Formerly known as The Hermaden Institute
About Us
Finding Greater Peace in a Busy World
We teach you how to be more present, manage stress, and focus on developing -- and fulfilling -- your intentions.
Integrating Spirituality with Mindfulness
Once doesn't have to be spiritual to be mindful. But integrating the two can have huge benefits.
Working with Your Belief System
We want to work with your belief system. This is about adding to what you already believe -- not replacing it.